8th March to 8th March, 7am-8am
Join Trudi and Deanna for a sunrise yoga and meditation practice on the beach.
Allow the sounds of the ocean to guide you inward. Suitable for beginners. Bring a mat if you have one, or we will have some for you to borrow.
Please pre-book via roamandrestore@gmail.com and bring $10 cash.
Weather dependent – cancellation will be advised via email.